No matter where you are, or what level you play, you have to chase improvement. Get 1% better, each and every day. That's what it takes to play between the sticks! Directed and Produced by Ben Aldridge & Bullet Media. All Goalkeeper Training Programmes: https://www.conorokeefe.co.uk/shop ! Train with me @ GKHQ! - www.gkhq.co.uk/book-online For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE For the very best Goalkeeping Tape, visit SPORTTAPE at: https://www.sporttape.co.uk/?rfsn=7553276.2c34a43&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553276.2c34a43 or use the code: STOKEEFE For all your Supplement needs, visit Soccer Supplement at: https://www.soccersupplement.com?sca_ref=4810770.pDLi5rl57Y , or use the discount code OKEEFE10 Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/483EB4 KG Whoop Group: COMM-D5F2D0

In today's Keeping Goals, we have a double match day vlog! Football is a massive part of the UK Christmas schedule, and in today's video we show you what it's like for a goalkeeper to play on Boxing Day & New Years Day! If you enjoy the video, please give it a like, and subscribe to the channel if you haven't already! #keepinggoals #conorokeefe #goalkeeper All Goalkeeper Training Programmes are LIVE and available at https://www.conorokeefe.co.uk/shop ! Train with me @ GKHQ! - www.gkhq.co.uk/book-online Join us for our Loughborough Training Day! - www.gkhq.co.uk/goalkeeper-camps For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE Become a Patron! Continue to support the Keeping Goals journey – and receive exclusive benefits – by becoming a Patron at: https://www.patreon.com/conorokeefe For the very best Goalkeeping Tape, visit SPORTTAPE at: https://www.sporttape.co.uk/?rfsn=7553276.2c34a43&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553276.2c34a43 or use the code: STOKEEFE For all your Supplement needs, visit Soccer Supplement at: https://www.soccersupplement.com?sca_ref=4810770.pDLi5rl57Y , or use the discount code OKEEFE10 Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/483EB4 KG Whoop Group: COMM-D5F2D0 Keeping Goals Fantasy Premier League: https://fantasy.premierleague.com/leagues/auto-join/0724iv FOLLOW: - Facebook: https://www.facebook.com/conokeefe/ - Twitter: https://twitter.com/Con_OKeefe - Instagram: https://www.instagram.com/con_okeefe1/ - The Keeping Goals Podcast: Spotify: https://open.spotify.com/show/2SL08eq... Apple: https://podcasts.apple.com/gb/podcast...

In today's Keeping Goals, we bring you along for a MatchDay-1 training session at GKHQ, plus show you some of the brand new products on offer from Kaliaaer! If you enjoy the video, please give it a like, and subscribe to the channel if you haven't already! #keepinggoals #conorokeefe #goalkeeper All Goalkeeper Training Programmes are LIVE and available at https://www.conorokeefe.co.uk/shop ! Train with me @ GKHQ! - www.gkhq.co.uk/book-online Join us for our Loughborough Training Day! - www.gkhq.co.uk/goalkeeper-camps For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE Become a Patron! Continue to support the Keeping Goals journey – and receive exclusive benefits – by becoming a Patron at: https://www.patreon.com/conorokeefe For the very best Goalkeeping Tape, visit SPORTTAPE at: https://www.sporttape.co.uk/?rfsn=7553276.2c34a43&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553276.2c34a43 or use the code: STOKEEFE For all your Supplement needs, visit Soccer Supplement at: https://www.soccersupplement.com?sca_ref=4810770.pDLi5rl57Y , or use the discount code OKEEFE10 Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/483EB4 KG Whoop Group: COMM-D5F2D0 Keeping Goals Fantasy Premier League: https://fantasy.premierleague.com/leagues/auto-join/0724iv FOLLOW: - Facebook: https://www.facebook.com/conokeefe/ - Twitter: https://twitter.com/Con_OKeefe - Instagram: https://www.instagram.com/con_okeefe1/ - The Keeping Goals Podcast: Spotify: https://open.spotify.com/show/2SL08eq... Apple: https://podcasts.apple.com/gb/podcast...

In today's video, The Ultimate Goalkeeper Challenge returns! And this time it's the turn of Aberdeen legend Joe Lewis to be put through his paces! Who would you like to see in a future Ultimate GK Challenge video? Let us know down in the comments! #keepinggoals #conorokeefe #goalkeeper Come and train with me & Joe at GKHQ!: www.gkhq.co.uk/book-online All Goalkeeper Training Programmes are LIVE and available at https://www.conorokeefe.co.uk/shop ! For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE Become a Patron! Continue to support the Keeping Goals journey – and receive exclusive benefits – by becoming a Patron at: https://www.patreon.com/conorokeefe For the very best Goalkeeping Tape, visit SPORTTAPE at: https://www.sporttape.co.uk/?rfsn=7553276.2c34a43&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553276.2c34a43 or use the code: STOKEEFE For all your Supplement needs, visit Soccer Supplement at: https://www.soccersupplement.com/?sca_ref=4810770.pDLi5rl57Y , or use the discount code OKEEFE10 Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/483EB4 KG Whoop Group: COMM-D5F2D0 Keeping Goals Fantasy Premier League: https://fantasy.premierleague.com/leagues/auto-join/0724iv Become a Patron! Continue to support the Keeping Goals journey – and receive exclusive benefits – by becoming a Patron at: https://www.patreon.com/conorokeefe FOLLOW: Facebook: https://www.facebook.com/conokeefe/ Twitter: https://twitter.com/Con_OKeefe Instagram: https://www.instagram.com/con_okeefe1/ The Keeping Goals Podcast: Spotify: https://open.spotify.com/show/2SL08eqSrjJDh73OH23NuJ?si=6u7_jc9YT-iDK7UXGKSzJg Apple: https://podcasts.apple.com/gb/podcast/the-keeping-goals-podcast/id1511140011 Come and join 'The Keeping Goals Union' Facebook Group! We have always said how grateful we are for your support, so we wanted to create a community where we can answer your questions, discuss anything that happens in the vlog, and help you on your own Keeping Goals journey. Just search 'The Keeping Goals Union' on Facebook, and come and join the KG community!

In today's Keeping Goals, we travel up to the north-east for a big relegation fight game against Blyth Spartans, we show you some new Kaliaaer gloves, and have a big GKHQ Announcement! If you enjoy the video, please give it a like, and subscribe to the channel if you haven't already! If you would like to attend the GKHQ Loughborough Training Day in May 2025, you can book your ticket here! - www.gkhq.co.uk/goalkeeper-camps #keepinggoals #conorokeefe #goalkeeper All Goalkeeper Training Programmes are LIVE and available at https://www.conorokeefe.co.uk/shop ! Train with me @ GKHQ! - www.gkhq.co.uk/book-online For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE Become a Patron! Continue to support the Keeping Goals journey – and receive exclusive benefits – by becoming a Patron at: https://www.patreon.com/conorokeefe For the very best Goalkeeping Tape, visit SPORTTAPE at: https://www.sporttape.co.uk/?rfsn=7553276.2c34a43&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553276.2c34a43 or use the code: STOKEEFE For all your Supplement needs, visit Soccer Supplement at: https://www.soccersupplement.com?sca_ref=4810770.pDLi5rl57Y , or use the discount code OKEEFE10 Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/483EB4 KG Whoop Group: COMM-D5F2D0 Keeping Goals Fantasy Premier League: https://fantasy.premierleague.com/leagues/auto-join/0724iv FOLLOW: - Facebook: https://www.facebook.com/conokeefe/ - Twitter: https://twitter.com/Con_OKeefe - Instagram: https://www.instagram.com/con_okeefe1/ - The Keeping Goals Podcast: Spotify: https://open.spotify.com/show/2SL08eq... Apple: https://podcasts.apple.com/gb/podcast... Come and join 'The Keeping Goals Union' Facebook Group! We have always said how grateful we are for your support, so we wanted to create a community where we can answer your questions, discuss anything that happens in the vlog, and help you on your own Keeping Goals journey. Just search 'The Keeping Goals Union' on Facebook, and come and join the KG community!

In today's Keeping Goals, we travel to Europe for the Fenix Trophy, taking on Prague Raptors! A return to football in Europe - can we get the win? If you enjoy the video, please give it a like, and subscribe to the channel if you haven't already! #keepinggoals #conorokeefe #goalkeeper All Goalkeeper Training Programmes are LIVE and available at https://www.conorokeefe.co.uk/shop ! Train with me @ GKHQ: www.gkhq.co.uk/book-online For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE Become a Patron! Continue to support the Keeping Goals journey – and receive exclusive benefits – by becoming a Patron at: https://www.patreon.com/conorokeefe For the very best Goalkeeping Tape, visit SPORTTAPE at: https://www.sporttape.co.uk/?rfsn=7553276.2c34a43&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553276.2c34a43 or use the code: STOKEEFE For all your Supplement needs, visit Soccer Supplement at: https://www.soccersupplement.com?sca_ref=4810770.pDLi5rl57Y , or use the discount code OKEEFE10 Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/483EB4 KG Whoop Group: COMM-D5F2D0 Keeping Goals Fantasy Premier League: https://fantasy.premierleague.com/leagues/auto-join/0724iv FOLLOW: - Facebook: https://www.facebook.com/conokeefe/ - Twitter: https://twitter.com/Con_OKeefe - Instagram: https://www.instagram.com/con_okeefe1/ - The Keeping Goals Podcast: Spotify: https://open.spotify.com/show/2SL08eq... Apple: https://podcasts.apple.com/gb/podcast... Come and join 'The Keeping Goals Union' Facebook Group! We have always said how grateful we are for your support, so we wanted to create a community where we can answer your questions, discuss anything that happens in the vlog, and help you on your own Keeping Goals journey. Just search 'The Keeping Goals Union' on Facebook, and come and join the KG community!

In today's Keeping Goals, we have another match day vlog, with my first home league game for FC United - can we get another big win? If you enjoy the video, please give it a like, and subscribe to the channel if you haven't already! #keepinggoals #conorokeefe #goalkeeper All Goalkeeper Training Programmes are LIVE and available at https://www.conorokeefe.co.uk/shop ! Train with me @!: GKHQ www.gkhq.co.uk/book-online For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE Become a Patron! Continue to support the Keeping Goals journey – and receive exclusive benefits – by becoming a Patron at: https://www.patreon.com/conorokeefe For the very best Goalkeeping Tape, visit SPORTTAPE at: https://www.sporttape.co.uk/?rfsn=7553276.2c34a43&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553276.2c34a43 or use the code: STOKEEFE For all your Supplement needs, visit Soccer Supplement at: https://www.soccersupplement.com?sca_ref=4810770.pDLi5rl57Y , or use the discount code OKEEFE10 Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/483EB4 KG Whoop Group: COMM-D5F2D0 Keeping Goals Fantasy Premier League: https://fantasy.premierleague.com/leagues/auto-join/0724iv FOLLOW: - Facebook: https://www.facebook.com/conokeefe/ - Twitter: https://twitter.com/Con_OKeefe - Instagram: https://www.instagram.com/con_okeefe1/ - The Keeping Goals Podcast: Spotify: https://open.spotify.com/show/2SL08eq... Apple: https://podcasts.apple.com/gb/podcast... Come and join 'The Keeping Goals Union' Facebook Group! We have always said how grateful we are for your support, so we wanted to create a community where we can answer your questions, discuss anything that happens in the vlog, and help you on your own Keeping Goals journey. Just search 'The Keeping Goals Union' on Facebook, and come and join the KG community!

How to Clean Your Goalkeeper Gloves! 🧤🧼 This is one of the most common goalkeeping questions I get asked! Cleaning your gloves is so important for helping them to stay grippy for a longer. I clean my gloves after every use, even on Astro - you’d be surprised how much of a difference it makes. Look after the tools of your trade, keep your performance level high, and prevent the hit to your wallet of having to order new gloves! 💸 The 🔑 is definitely the nail brush - if you haven’t used one of these for cleaning your gloves, you are missing a trick! Also, glove cleaning solution is just a happy bonus - you can clean your gloves perfectly well with just water. After cleaning, allow the gloves to air dry, hanging up away from radiators & sunlight - leave for 24 hours & you’ll be ready to go! And before you say that using a nail brush or twisting the glove will damage the latex, I can PROMISE you that it doesn’t! However, if your gloves have reached retirement age, remember that you can use the discount code OKEEFE to save money on any @kaliaaer products 😉🧤 #goalkeeper #goalkeepergloves #gk #gkgloves #goalkeepertips #goalkeepertrainingvideos #goalkeepertraining

In today's Keeping Goals, we have another match day vlog, from a huge match vs Leek Town - can we get those elusive three points?? If you enjoy the video, please give it a like, and subscribe to the channel if you haven't already! #keepinggoals #conorokeefe #goalkeeper All Goalkeeper Training Programmes are LIVE and available at https://www.conorokeefe.co.uk/shop ! Train with me @!: GKHQ www.gkhq.co.uk/book-online For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE Become a Patron! Continue to support the Keeping Goals journey – and receive exclusive benefits – by becoming a Patron at: https://www.patreon.com/conorokeefe For the very best Goalkeeping Tape, visit SPORTTAPE at: https://www.sporttape.co.uk/?rfsn=7553276.2c34a43&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553276.2c34a43 or use the code: STOKEEFE For all your Supplement needs, visit Soccer Supplement at: https://www.soccersupplement.com?sca_ref=4810770.pDLi5rl57Y , or use the discount code OKEEFE10 Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/483EB4 KG Whoop Group: COMM-D5F2D0 Keeping Goals Fantasy Premier League: https://fantasy.premierleague.com/leagues/auto-join/0724iv FOLLOW: - Facebook: https://www.facebook.com/conokeefe/ - Twitter: https://twitter.com/Con_OKeefe - Instagram: https://www.instagram.com/con_okeefe1/ - The Keeping Goals Podcast: Spotify: https://open.spotify.com/show/2SL08eq... Apple: https://podcasts.apple.com/gb/podcast... Come and join 'The Keeping Goals Union' Facebook Group! We have always said how grateful we are for your support, so we wanted to create a community where we can answer your questions, discuss anything that happens in the vlog, and help you on your own Keeping Goals journey. Just search 'The Keeping Goals Union' on Facebook, and come and join the KG community!