Diving is a fundamental skill for any goalkeeper. But how do you transform your dive from an uncoordinated fall, into a powerful top...

If you type ‘Goalkeeper’ into Google Images, you will see many different players, from different clubs and countries. Goalkeepers who all...

Penalties. The ultimate pressure situation. A free shot, from 12 yards, with only one thing preventing a certain goal - the goalkeeper....

You are what you eat: Nutrition is the fuel of performance. In all areas of life, we are becoming more and more aware of the power of...

We hear it all the time - the role of the goalkeeper has changed. Since 1992, when the back pass law was introduced, the goalkeeper has...

Goalkeepers are unique - it’s a well known fact that you have to be a little bit different to choose a life between the posts! Whether...

Picture your favourite goalkeeper flying through the air, tipping the ball away from the top corner of the goal, and over the bar. The...

A space to deep dive on all things Goalkeeping - Welcome to the Keeping Goals Blog!