Why Do Goalkeepers Shout? - The Secrets behind Goalkeeper Communication
If you type ‘Goalkeeper’ into Google Images, you will see many different players, from different clubs and countries. Goalkeepers who all...
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conorokeefe2
- Feb 13
- 7 min
How do Goalkeepers Save a Penalty? - Luck or Skill?
Penalties. The ultimate pressure situation. A free shot, from 12 yards, with only one thing preventing a certain goal - the goalkeeper....
476 views0 comments
conorokeefe2
- Dec 8, 2023
- 6 min
Nutrition for Goalkeepers - Marginal Gains!
You are what you eat: Nutrition is the fuel of performance. In all areas of life, we are becoming more and more aware of the power of...
237 views1 comment
conorokeefe2
- Jul 3, 2023
- 6 min
Goalkeeper Distribution - The Game has Changed!
We hear it all the time - the role of the goalkeeper has changed. Since 1992, when the back pass law was introduced, the goalkeeper has...
1,676 views0 comments
conorokeefe2
- May 20, 2023
- 5 min
Gym Training for Goalkeepers - The Missed Trick!
Goalkeepers are unique - it’s a well known fact that you have to be a little bit different to choose a life between the posts! Whether...
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conorokeefe2
- Apr 21, 2023
- 4 min
Plyometric Training for Goalkeepers - Myth or Super Power?
Picture your favourite goalkeeper flying through the air, tipping the ball away from the top corner of the goal, and over the bar. The...
1,320 views0 comments
conorokeefe2
- Apr 21, 2023
- 1 min
Home to all things Goalkeeping - Welcome to the Keeping Goals Blog!
A space to deep dive on all things Goalkeeping - Welcome to the Keeping Goals Blog!
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